Let all bitterness and wrath and anger and clamor and slander be put away from you, along with all malice. (Ephesians 4:31)

Let us pray: Heavenly Father, I have harbored ill feelings for so long against those who have done me wrong in the past. I cannot seem to let go of the pains they have cause me. Please help me root out these negative feelings and thoughts. Please help me overcome them so that I may live in peace. Grant me forgiveness Lord as I forgive those who have hurt me. Amen.